Ingredients
Method
- Take the tied beef tenderloin out of the refrigerator 45 to 60 minutes before cooking. Preheat the oven to 425°F (220°C).
- Pat the roast completely dry with paper towels. If the tail end is thin, tuck it under to create an even thickness and secure with kitchen twine every 1.5 to 2 inches.
- In a small bowl, mix the softened butter, garlic, rosemary, thyme, parsley, Dijon mustard, and lemon zest (if using) until well combined.
- Season the tenderloin all over with the kosher salt and black pepper, pressing gently so it adheres.
- Heat a large oven-safe skillet over medium-high heat and add the olive oil. When the oil shimmers, sear the tenderloin on all sides until deeply browned, about 2 to 3 minutes per side, including the ends.
- Turn off the heat. Spread about half of the garlic herb butter over the top and sides of the seared roast.
- Insert a leave-in thermometer into the thickest part. Transfer the skillet to the oven and roast until the internal temperature reaches 120 to 125°F (49 to 52°C) for medium-rare, about 20 to 25 minutes depending on thickness and weight.
- Move the tenderloin to a cutting board, top with the remaining butter, and tent loosely with foil. Rest for 15 to 20 minutes, until the temperature rises to 130 to 135°F (54 to 57°C).
- Slice into 1/2-inch medallions. Sprinkle with flaky sea salt if desired and spoon any buttery pan juices over the top.
- Serve immediately on warmed plates with your favorite sides.
Notes
If your roast is closer to 4 lb, start checking temperature at 18 minutes but expect total oven time near 25 to 30 minutes.
Salt the roast up to 24 hours ahead for deeper seasoning; refrigerate uncovered on a rack and pat dry before searing.
If you don’t have a leave-in thermometer, check with an instant-read in a few spots to confirm an accurate reading.
